According to new research, a natural varicose veins treatment called inclined bed therapy or IBT will shrink varicose veins after only four weeks of sleeping on an inclined mattress with the head of the mattress 6 inches higher then the foot of the mattress. Inclined Bed Therapy I.B.T. by Andrew K Fletcher is said to [...]

It’s important to choose better healthy skin care products free of chemical ingredients that harm your health and the environment. Unfortunately companies continue to use chemical ingredients regardless of potential risks as cosmetic products do not require verifiable, mandatory compliance (such as FDA approval) before they can be marketed. Cosmetic companies are responsible for substantiating [...]

hmmmm…how to look younger. What not to do if you are over the age of 40: Ditch the bright and dark red lipstick. It looks terrible on anyone over the age of 20. I have proof in pictures of myself. Not pretty. Try to wean yourself off of foundation. It seeps into crevices and accentuates [...]

Most of us have read about the many health benefits of organic apple cider vinegar but how many of us actually add it to our daily diets? Sounds kind of gross, I know. But what if it were to change your life? As you will read further on in this post, organic apple cider vinegar [...]

Many people attribute varicose veins to genes or getting older. Maybe all women in your family have them. Maybe you are seeing them more and more as you get older. In the end, they may be caused from years of lacking dietary fiber and certain nutrient deficiencies have been shown to promote the onset of [...]