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	<title>Pure &#38; Natural Skin Products &#187; Food for Healthy Skin</title>
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	<description>natural skin care products, tips and obsessions</description>
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		<title>Great Food For Great Skin</title>
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		<comments>http://www.pureskinblog.com/food-for-healthy-skin/great-food-for-great-skin/#comments</comments>
		<pubDate>Thu, 09 Sep 2010 22:22:57 +0000</pubDate>
		<dc:creator>Charlene</dc:creator>
				<category><![CDATA[Food for Healthy Skin]]></category>

		<guid isPermaLink="false">http://www.pureskinblog.com/?p=3364</guid>
		<description><![CDATA[Guest Post from Ms. B. Pretty Food, in its organic natural form can keep your skin radiant. Not only can the right food contribute to a youthful glow, it is a sustaining natural skin remedy, unlike some topical cosmetic products with only temporary effects. Ideally food benefits both your skin and taste buds. Here is [...]
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<li><a href='http://www.pureskinblog.com/food-for-healthy-skin/coconut-oil-great-food-for-skin/' rel='bookmark' title='Coconut Oil-Great Food For Skin'>Coconut Oil-Great Food For Skin</a></li>
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		<title>Green Smoothies 101 &#8211; Get Glowing Skin and Increased Energy</title>
		<link>http://www.pureskinblog.com/food-for-healthy-skin/green-smoothies-101-get-glowing-skin-and-increased-energy/</link>
		<comments>http://www.pureskinblog.com/food-for-healthy-skin/green-smoothies-101-get-glowing-skin-and-increased-energy/#comments</comments>
		<pubDate>Fri, 02 Apr 2010 22:48:11 +0000</pubDate>
		<dc:creator>Charlene</dc:creator>
				<category><![CDATA[Food for Healthy Skin]]></category>
		<category><![CDATA[glowing skin]]></category>
		<category><![CDATA[green for life]]></category>
		<category><![CDATA[green smoothie]]></category>

		<guid isPermaLink="false">http://pureskinblog.com/?p=2368</guid>
		<description><![CDATA[Eating lots of dark leafy greens is the best thing you can do if you want to increase your energy, clean your skin, lose weight, and just feel full-on sexy, but if you are like the majority of my clients, you are not getting enough of them. Here is a powerful strategy to get those [...]
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		<title>Free Food Guide For Great Health and Great Skin</title>
		<link>http://www.pureskinblog.com/food-for-healthy-skin/free-food-guide-for-great-skin/</link>
		<comments>http://www.pureskinblog.com/food-for-healthy-skin/free-food-guide-for-great-skin/#comments</comments>
		<pubDate>Fri, 18 Sep 2009 04:29:13 +0000</pubDate>
		<dc:creator>Charlene</dc:creator>
				<category><![CDATA[Food for Healthy Skin]]></category>
		<category><![CDATA[food for skin]]></category>

		<guid isPermaLink="false">http://pureskinblog.com/?p=1507</guid>
		<description><![CDATA[I read a post on a forum recently from a woman who is at her wits end with her skin issues and acne. My response was of course, you must change your diet, which she then responded &#8220;I have eliminated junk food and sugary foods and I still can&#8217;t seem to get my skin under [...]
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<li><a href='http://www.pureskinblog.com/food-for-healthy-skin/your-drink-choices-can-cause-the-most-damage/' rel='bookmark' title='Eating food for healthy skin is important but your drink choices can cause the most damage'>Eating food for healthy skin is important but your drink choices can cause the most damage</a></li>
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		<title>Coconut Oil-Great Food For Skin</title>
		<link>http://www.pureskinblog.com/food-for-healthy-skin/coconut-oil-great-food-for-skin/</link>
		<comments>http://www.pureskinblog.com/food-for-healthy-skin/coconut-oil-great-food-for-skin/#comments</comments>
		<pubDate>Sun, 19 Apr 2009 02:44:36 +0000</pubDate>
		<dc:creator>Charlene</dc:creator>
				<category><![CDATA[Food for Healthy Skin]]></category>

		<guid isPermaLink="false">http://pureskinblog.com/?p=494</guid>
		<description><![CDATA[Coconut oil is becoming a favorite skin food. Many are choosing to cook with coconut oil instead of butter and other oils for good reason. Eating a diet rich in coconut oil has a smoothing and nourishing effect on skin. People have reported the end of dry skin after cooking with this skin food for [...]
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</ol>]]></description>
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		<title>Eating food for healthy skin is important but your drink choices can cause the most damage</title>
		<link>http://www.pureskinblog.com/food-for-healthy-skin/your-drink-choices-can-cause-the-most-damage/</link>
		<comments>http://www.pureskinblog.com/food-for-healthy-skin/your-drink-choices-can-cause-the-most-damage/#comments</comments>
		<pubDate>Sat, 04 Apr 2009 18:11:35 +0000</pubDate>
		<dc:creator>Charlene</dc:creator>
				<category><![CDATA[Food for Healthy Skin]]></category>
		<category><![CDATA[skin foods]]></category>

		<guid isPermaLink="false">http://pureskinblog.com/?p=338</guid>
		<description><![CDATA[Eating food for healthy skin begins with making upgrades to the current staples in your fridge, followed by the elimination of certain foods from your diet. As I mentioned in an earlier article, this may require a bit of self control. Especially when we are referring to SUGAR! Sugar plays a huge role in the condition of your [...]
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<li><a href='http://www.pureskinblog.com/natural-skin-care-tips/dry-brushing-for-healthy-skin/' rel='bookmark' title='Dry Brushing for Healthy Skin'>Dry Brushing for Healthy Skin</a></li>
</ol>]]></description>
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