When a negative thought comes into your mind, replace it with a positive one.

Pass out at least 3 sincere compliments to people on a daily basis.

Buy some flowers now and again and watch yourself smile.

Wake up every day committed to enthusiasm.

No matter how you feel, remember that although there is always someone who has it better than you, there is also someone who has it worse.

Decide that you can accomplish something.

Stop worrying about something you have no control over. Put it away and move on.

A jealous woman will never radiate beauty.

Get a massage.

Take time to observe the wonderful scenes around you such as a sunrise or sunset.

Eat right and exercise.

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